RY Health Clinic
Fast Growth Soup 快高发育汤
Fast Growth Soup 快高发育汤
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Indications: Strengthens the spleen and lungs, nourishes the kidneys to support growth, enhances physical constitution, and promotes healthy development.
主治: 健脾益肺,补肾助长,增强体质,促进生长发育。
Ingredients: Ficus Hirta, Astragalus, Chinese Yam, Poria, Goji Berries, Candied Jujube, Red Dates, Radix Pseudostellariae.
成分: 五指毛桃,黄芪,淮山,茯苓,枸杞,蜜枣,红枣,太子参。
Cooking Instructions: Soak all ingredients for 30 minutes to 1 hour for enhanced flavor.
Stovetop or Induction Cooker
1. Pour 4L of water into pot, bring to rolling boil.
2. Add the soup base and ingredients.
3. Non-vegetarian: chicken, pork or beef etc.
4. Vegetarian: Beans, tofu , mushrooms or corns and carrots etc.
5. Reduce to medium-low heat, simmer for 1.5 hours.
6. Season with salt to taste before serving.
Slow Cooker
1. Add 3L of water to the slow cooker, simmer on low heat for 3 hours.
2. Add the soup base and ingredients.
3. Non-vegetarian: chicken, pork or beef etc.
4. Vegetarian: Beans, tofu , mushrooms or corns and carrots etc.
5. Add salt in the last 10 minutes.
烹调方法: 将全部材料浸泡30分钟至1小时,风味更佳。
煤气炉或电磁炉
1. 锅中加入约4升清水,大火煮沸。
2. 加入汤料及配料。
3. 非素食:搭配鸡肉,猪肉,牛肉等肉类。
4. 素食:可选用豆制品, 菇类 或玉米和胡萝卜等食材。
5. 转中小火慢炖1.5小时,保持微沸状态。
6. 关火前加入适量食盐调味即可。
慢炖锅
1. 锅中加入约3升水,低温慢炖3小时。
2. 加入汤料及配料。
3. 非素食:搭配鸡肉,猪肉,牛肉等肉类。
4. 素食:可选用豆制品, 菇类 或玉米和胡萝卜等食材。
5. 最后10分钟加盐调味。
Suitable For: Children (3+ years), teenagers, adults, aged, and pregnant women.
适合人士: 儿童(3岁以上),青少年,成人,老年人,孕妇。
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